Characteristics of the grain
The colour of the rice is dark brown and it is a bold rice.
Cooking / DishesThe rice of this variety is ideal for making idli and dosa.
Sooran Kuruvai (Boiled Rice) / சூரன் குறுவை (புழுங்கலரிசி) - 500g
₹70.00Price
It is rich in calcium, iron, potassium, magnesium, zinc, and phosphorus.
Nutritional Content
Boiled Sooran Kuruvai
(per 100 g)*Modern Varieties
(per 100 g)**
Calcium (mg)
36.70
8.11
Iron (mg)
3.50
0.72
Potassium (mg)
222.40
142
Magnesium (mg)
95.80
26.72
Zinc (mg)
2.00
1.08
Phosphorus (mg)
251.3
140
Protein (g)
7.92
7.81
Carbohydrate (g)
74.09
77.16
Energy (Kcal)
343.00
351.58