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Characteristics of the grain

Red in colour and a bold rice.

 

Cooking / Dishes

Suitable for table rice. A bit sticky. Suitable for preparing sweet halwa.

Sivappu Kowni (Raw Rice) / சிவப்பு கவுனி (பச்சரிசி) - 500g

₹70.00Price
  • It is high in potassium, zinc, and phosphorus. Very high in iron, calcium and magnesium.

    Nutritional
    Content

    Raw
    Sivappu Kowni

    (per 100 g)*

    Modern
    Varieties
    (per 100 g)**

    Calcium (mg)

    21.20

    8.11

    Iron (mg)

    2.30

    0.72

    Magnesium (mg)

    32.30

    26.72

    Zinc (mg)

    1.60

    1.08

    Protein (g)

    8.07

    7.94

    Carbohydrate (g)

    77.11

    78.24

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