Characteristics of the grain
The colour of the rice is white and it is a fine rice.
Cooking DishesIt is ideal for preparing South Indian meals.
Salem Samba (Raw Rice) / சேலம் சம்பா (பச்சரிசி) - 500g
₹70.00Price
It has high protein, iron, calcium, magnesium, and zinc.
Nutritional Content
Raw Salem Samba
(per 100 g)*
Modern Varieties
(per 100 g)**
Calcium (mg)
18.30
8.11
Iron (mg)
2.00
0.72
Magnesium (mg)
62.60
26.72
Potassium (mg)
159.40
108
Zinc (mg)
1.40
1.08
Protein (g)
8.55
7.94
Carbohydrate (g)
73.94
78.24
Energy (Kcal)
352.00
356.36