Characteristics of the grain
The colour of the rice is red and it is a bold rice.
Cooking Dishes
Suitable for table rice. Ideal for making deep fried snacks such as murukku.
Poovan Samba (Boiled Rice) / பூவன் சம்பா (புழுங்கலரிசி) - 500g
₹70.00Price
It has very high potassium, iron, calcium, magnesium, zinc and phosphorus.
Nutritional Content
Boiled Poovan Samba
(per 100 g)*
Modern Varieties
(per 100 g)**
Calcium
36.70
8.11
Iron
5.60
0.72
Zinc (mg)
2.50
1.08
Potassium (mg)
305.60
108
Magnesium (mg)
132.40
26.72
Carbohydrate (g)
75.88
77.16
Energy (Kcal)
351.00
351.58