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Characteristics of the grain

The colour of the rice is red and it is a bold rice.

 

Cooking Dishes

Suitable for table rice. Ideal for making deep fried snacks such as murukku.

Poovan Samba (Boiled Rice) / பூவன் சம்பா (புழுங்கலரிசி) - 500g

₹70.00Price
  • It has very high potassium, iron, calcium, magnesium, zinc and phosphorus.

    Nutritional Content

    Boiled Poovan Samba

    (per 100 g)*

    Modern Varieties

    (per 100 g)**

    Calcium

    36.70

    8.11

    Iron

    5.60

    0.72

    Zinc (mg)

    2.50

    1.08

    Potassium (mg)

    305.60

    108

    Magnesium (mg)

    132.40

    26.72

    Carbohydrate (g)

    75.88

    77.16

    Energy (Kcal)

    351.00

    351.58

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