Navara Red Rice Porridge Flour / Kanji Mix / நவரா கஞ்சி மாவு - 200g
₹110.00Price
This flour is prepared for making porridge from a special Traditional Rice Variety called “Navara”. This is a Traditional Rice Variety of Kerala. It has several medicinal properties that provide immunity against respiratory disorders. The porridge can be given to children as a weaning food. It is rich in Iron, Calcium and high levels of Magnesium and Zinc.
Nutritional
Content
Navara Porridge
Flour (per 100 g)*Energy (Kcal)
348.10
Carbohydrate (g)
74.22
Protein (g)
8.62
Traditional Rice Varieties of Tamil Nadu: A sourcebook by A.V.Balasubramanian, K.Vijayalakshmi, K.Parimala, Subhashini Sridhar, K.Subramanian, and R.Manigandan. Published by Centre for Indian Knowledge Systems (CIKS), Chennai. November 2019.