Mappillai Samba Red Aval / Poha / மாப்பிள்ளை சம்பா அவல் - 500g

Mappillai samba red aval is healthful for building strength & stamina. It is used to cure mouth, stomach ulcers and improves digestion. It is suitable for diabetic patients. It is a good source of iron and zinc. Can be used in the preparation of sweet and spicy puttu and upma.