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Characteristics of the grain

The colour of the rice is Red and it has coarse grains.

 

Therapeutic Properties

It strengthens regenerates and energizes the body, regulates blood pressure, prevents skin diseases and premature aging. 


Cooking / Dishes

  • This red rice variety can be used as a table variety. It is normally consumed as boiled rice.

  • Delicious idlis, kuzhipaniyaram, and porridge can be made out of this variety.

 

Kullakar (Boiled Rice) / குள்ளக்கார் (புழுங்கலரிசி) - 500g / {Low GI - 52.25}

₹70.00Price
  • Rice with low Glycemic Index (GI) that is high in iron, calcium, zinc, and antioxidants. 

    Nutritional Content

    Boiled Kullakar

    (per 100 g)*

    Modern Varieties

    (per 100 g)**

    Calcium (mg)

    50.40

    8.11

    Iron (mg)

    7.50

    0.72

    Potassium (mg)

    291.60

    142

    Magnesium (mg)

    121.70

    26.72

    Zinc (mg)

    2.50

    1.08

    Phosphorus (mg)

    347.7

    140

    Protein (g)

    8.64

    7.81

    Carbohydrate (g)

    73.26

    77.16

    Energy (Kcal)

    349.00

    351.58