- Iron and fibre rich millet which helps prevent constipation and also controls blood sugar. It is beneficial for postmenopausal women suffering from metabolic diseases.
- Can be used to make chapati, idli, porridge, khichdi, dal and pulao
Kodo Millet / Varagu / வரகு - 500g
₹100.00 Regular Price
₹90.00Sale Price
Nutrients per 100g
Contents
Energy (Kcal)
331.74
Protein (g)
8.92
Carbohydrate (g)
66.19
Fibre (g)
6.39
Iron (mg)
2.34
Calcium (mg)
15.27
Folate (mg)
39.49
Vit B3 (mg)
1.49