Name
The name of this rice comes from the fragrance of the grain. Illupai Poo is a fine quality white rice, with the fragrance of the flower of Madhuca (Illupaipoo in Tamil). Samba represents the season of cultivation.
Therapeutic Properties
Illupai Poo Samba is a hardy variety said to be useful for diabetes and knee pain. The Kanji(Porridge) is said to be helpful for paralytic patients.
Cooking / Dishes
Ideal for making kheer.
A good table rice.
Iluppai Poo Samba (Raw Rice) - இலுப்பை பூ சம்பா (பச்சரிசி) 500g
₹100.00Price
It is high in protein, iron, calcium, and zinc.
Nutritional Content
Raw Iluppaipoo Samba
(per 100 g)*Modern Varieties
(per 100g)**Calcium
22.10
7.49
Iron
3.40
0.65
Protein (g)
9.47
7.94
Magnesium (mg)
28.60
19.30
Zinc (mg)
1.80
1.21
Phosphorus (mg)
119.1
96