Also known as the great Millet. It can be used to keep the bones and teeth healthy. It is also a cardiac tonic and can be used in conditions of diabetes, arthritis and obesity. Since it is gluten free it can significantly be used in the case of wheat allergies. Can be used in the case of weakness and general debility.
 
The flower can be used to prepare porridge. The earhead may be steamed or roasted and eaten to increase strength and vitality of the body.