- A millet with multiple macronutrients and micronutrients. It is loaded with protein and fibre and helps in reducing blood glucose levels. Has antimicrobial properties and repairs injured muscle tissues.
- Roti, dosa, cookies, cakes, and porridges can be made out of this.
Finger Millet / Ragi / Kelvaragu / கேழ்வரகு - 500g
₹90.00 Regular Price
₹80.00Sale Price
Nutrients per 100g
Contents
Energy (Kcal)
320.75
Protein (g)
7.16
Carbohydrate (g)
66.82
Fibre (g)
11.18
Iron (mg)
4.62
Calcium (mg)
364
Folate (mg)
34.66
Vit B3 (mg)
1.34