- A millet with multiple macronutrients and micronutrients. It is loaded with protein and fibre and helps in reducing blood glucose levels. Has antimicrobial properties and repairs injured muscle tissues.
- Roti, dosa, cookies, cakes, and porridges can be made out of this.
Finger Millet / Ragi / Kelvaragu / கேழ்வரகு - 500g
₹80.00Price
Nutrients per 100g
Contents
Energy (Kcal)
320.75
Protein (g)
7.16
Carbohydrate (g)
66.82
Fibre (g)
11.18
Iron (mg)
4.62
Calcium (mg)
364
Folate (mg)
34.66
Vit B3 (mg)
1.34