- Contains both soluble and insoluble fibres. Since it is gluten free it can be thought of as a healthy option for those suffering with celiac disease. Has anti-inflammatory and antioxidant properties.
- Porridges, dosa, idli, upma, chapatis, khichdi and pulao can be made out of this.
Barnyard Millet / Kuthiraivali / குதிரைவாலி - 500g
₹120.00 Regular Price
₹110.00Sale Price
Nutrients per 100g
Contents
Energy (Kcal)
346.31
Protein (g)
10.13
Carbohydrate (g)
65.55
Fibre (g)
7.72
Vit B3 (mg)
4.20