- A protein rich immunity booster grain which can be used to reduce cholesterol and the risk of osteoporosis. Very rich in calcium. Has anti allergic and antioxidant properties.
- Tikkis, salads, cupcakes, cookies, chikki and laddu can be made out of this.
Amaranth Seeds / Rajkira / Ramdana - 500g
₹150.00Price
Nutrients per 100g
Contents
Energy (Kcal)
356.11
Protein (g)
14.59
Carbohydrate (g)
59.98
Fibre (g)
7.02
Iron (mg)
9.33
Calcium (mg)
181
Folate (mg)
27.44
Vit B3 (mg)
0.45